- Log of the Moira
- Finding the Thread
- Cruising Asia
- Cruising the Solomon Islands
- Cruising Australia Part 1
- Cruising Papua New Guinea
- Pearls, Pearls, Pearls
- What Am I Doing Here?
- Black, White and Grey in Paradise
- Dubious Mission to Tagula
- Words Appart
- Rascals in Paradise
- Pearl Diving in Doga Sui Sui Pass
- American Spies
- The Giant Man Eating Octopus
- The Great Ebony Caper
- The Uplift Factor
- Planned Failure
- A Tangled Web
- Opposition
- Midnight Sun
- Lapi in the Isles of Love
- Unchartered Waters
- Unnamed Island
- The Isles of Love
- Earthlings
- Nothing Atoll
- Super-Organisms in Time Lapse
- People of the Sea
- Coral Fires Burning
- Symbiotic Coral Megabeasts
- Symbiosis
- A Handy Experiment
- Destiny in Action
- Keops and Kaleidoscopes
- Poisoned and Dying in Sidea
- Dire Straits
- PNG Update
- Cruising Australia Part 2
- Ancient Respected Oracle
- Eye of the Dolphin
- Sydney Dolphin Cult
- Water Wings
- Sydney Dolphin Connection
- Sydney's Dolphinarium
- Dolphin communication
- Starlight Starbright
- Captive Dolphins
- Politics of dolphin liberation
- Sun Heralds Sydney Dolphins
- 40 foot swimming pool
- Media Dolphin Campaign
- Government Goo
- Dolphins in captivity
- Dolphin Referendum
- Australian Media Campaign
- Dolphins to die
- Orcas Visit Moira
- Dolphin Update
- Man and Dolphin
- Cruising New Caledonia
- Cruising Fiji
- Cruising Samoa
- This Magic Sea
- We are
- Awareness
- Learning
- We Voyage This Magic Sea
- Bound for Knowledge
- Beyond Perceptual Horizons
- Facts of Life
- Intercommunications
- Sea's Communication Webs
- Appearing
- 4 Phase Process of Becoming
- Thread of Awareness
- Error of Expectations
- Change of Expectations
- Mind
- Learning
- Fields of Perception
- Guides
- Tides
- Thread of Awareness
- Contact The Moira
E-BOOK VERSIONS
Enjoy these adventures on your ebook reader and help support the Thread of Awareness network of websites by downloading the Log of The Moira ebooks from Amazon.
The Complete Series of all three ebooks.
Easily Nicely
This is a walking mantra, it is especially valuable to soothe muscular or joint problems when exercising. It enhances coordination and gets the body working properly and can help synchronize heart/breathing/footfalls/awareness.
It is done to Richard's 3-Step, after you have learned to do it automatically.
It goes:
Easily
Nicely
Smoothly
Precisely
Each word takes three steps and one inhalation or exhalation.
Do it whenever you like but especially to harmonize your stride and balance or to steady your nerves. After a few minutes of repetition, your whole system begins operating easily, nicely, smoothly, precisely.
